https://www.ankevanmullem.com/blog daily 0.75 2026-03-20 https://www.ankevanmullem.com/blog/how-to-improve-intimacy-in-a-relationship monthly 0.5 2026-03-20 https://images.squarespace-cdn.com/content/v1/6418bf4a6becf52f4feb0263/ca956d33-9870-44af-88dd-6aa5d018d66c/Soul-n-Soma-Blog-How-to-Improve-Inimacy-in-a-Relationship.jpg Blog - How to Improve Intimacy in a Relationship (Trauma-Aware, Consent-Centred) Learn how to improve intimacy in a relationship with trauma-aware, consent-centred tools for conflict, desire mismatch, shutdown, resentment, and repair. This blog is for couples who want more closeness, but keep getting caught in the same painful patterns. We’ll look at what intimacy really asks of us – safety, honesty, repair, and nervous system awareness – and offer simple, practical ways to create more connection without pressure or performance. https://www.ankevanmullem.com/blog/polyvagal-theory-safety-intimacy monthly 0.5 2025-11-03 https://images.squarespace-cdn.com/content/v1/6418bf4a6becf52f4feb0263/afed4242-8394-4439-801f-76ecc12bfaa3/The-Science-of-Pleasure-How-Polyvagal-Theory-Helps-You-Feel-Safe-in-Intimacy.jpeg Blog - The Science of Pleasure: How Polyvagal Theory Helps You Feel Safe in Intimacy Our capacity for pleasure begins with safety. Discover how understanding your nervous system through Polyvagal Theory can transform the way you experience intimacy, connection, and sensuality – and learn simple, embodied ways to regulate your body and open to deeper pleasure. https://images.squarespace-cdn.com/content/v1/6418bf4a6becf52f4feb0263/291f4d04-f846-4f6f-ac3d-db630d3c098b/Close-Up-Gentle-Touches-with-Hands.jpg Blog - The Science of Pleasure: How Polyvagal Theory Helps You Feel Safe in Intimacy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6418bf4a6becf52f4feb0263/d25b39d5-33ff-4270-bc4b-de6b592b961e/Ocean-Landscape-with-Wave.jpg Blog - The Science of Pleasure: How Polyvagal Theory Helps You Feel Safe in Intimacy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6418bf4a6becf52f4feb0263/7e4a6869-dd94-469a-b5ff-4e47a206cd64/Hands-Holding-Eachother-Support.jpg Blog - The Science of Pleasure: How Polyvagal Theory Helps You Feel Safe in Intimacy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ankevanmullem.com/blog/numbness-to-pleasure monthly 0.5 2025-10-31 https://images.squarespace-cdn.com/content/v1/6418bf4a6becf52f4feb0263/81371946-058c-4098-967c-9a40e7a0a658/From-Numbness-to-Awakening-Pleasure-A-Journey-Back-to-Feeling.png Blog - From Numbness to Awakening Pleasure: A Journey Back to Feeling - The Question Many Hold in Silence “Will it stay like this forever?” This is a question I hear often – sometimes whispered with fear, sometimes spoken bluntly in frustration. The truth is: no, it doesn’t have to stay this way. Every person has the capacity to feel – to feel joy, aliveness, sensuality, even deep (sexual) pleasure. https://www.ankevanmullem.com/blog/awakening-pleasure monthly 0.5 2025-10-22 https://images.squarespace-cdn.com/content/v1/6418bf4a6becf52f4feb0263/1758815950808-FH4TEO88DG3HIBZQIX61/Awakening-Pleasure-Gentle-Guide-to-De-Armouring-%26-Body-Trust.png Blog - Awakening Pleasure: A Gentle Guide to De-Armouring & Body Trust We live in a world that prizes productivity over presence. Pleasure often slips to the bottom of the list – something we’ll get to “later.” The Awakening Pleasure Series was created to change that. It’s a soft, guided return to your body –specifically your vulva– through slow, attuned, self-touch and practical tools you can keep using long after the workshop ends. This blog is both a guide (what “awakening pleasure” really means, why it matters, and what to expect) and an invitation (come join me online or in person). https://www.ankevanmullem.com/blog/talk-with-subconscious monthly 0.5 2025-04-14 https://images.squarespace-cdn.com/content/v1/6418bf4a6becf52f4feb0263/acfe0d49-028d-4e79-84f9-856d8b992e1c/How-To-Talk-To-Your-Subconscious-Soul-n-Soma.jpg Blog - How to Talk to Your Subconscious (So It Actually Listens) - Guest Whispers Spotlight: Leïla Bendimered of Attachment Alchemy. At Soul’n Soma, Guest Whispers is a sacred space where new voices are invited to share their truths around intimacy, healing, and holistic connection. In this edition, I’m honored to feature the evocative words of Leïla Bendimered – somatic guide and creator of Attachment Alchemy. In this piece, Leïla invites us into the rich and often misunderstood world of the subconscious, showing how visualization isn’t just a calming tool – but a powerful key to emotional regulation, safety, and transformation. With poetic clarity and grounded wisdom, she reveals how your inner imagery holds the power to shape your outer reality. https://images.squarespace-cdn.com/content/v1/6418bf4a6becf52f4feb0263/92105c90-0160-43be-98dc-b746526ad9ab/Lei%CC%88la-Bendimered-Attachement-Alchemy.jpeg Blog - How to Talk to Your Subconscious (So It Actually Listens) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ankevanmullem.com/blog/jade-egg-mastery monthly 0.5 2025-03-30 https://images.squarespace-cdn.com/content/v1/6418bf4a6becf52f4feb0263/145b66fe-faec-4fbd-bd49-e7515fd1095b/Jade-Egg-Coaching-Anke-Van-Mullem-Soul-n-Soma.JPG Blog - Jade Egg Mastery: Awakening Pleasure, Healing, and Sexual Power - A Sacred Journey of Transformation Welcome, beautiful soul! You’re about to embark on a life-changing journey; a path that will not only awaken your body but heal deep-seated wounds and empower your inner sexual energy. The Jade Egg practice, rooted in ancient Taoist traditions, is not just a tool for pelvic floor strength – it’s a sacred key to unlocking your full potential for sensuality, pleasure, and spiritual growth. https://www.ankevanmullem.com/blog/reviving-intimacy-for-new-parents monthly 0.5 2025-04-13 https://images.squarespace-cdn.com/content/v1/6418bf4a6becf52f4feb0263/f938c861-6402-4e15-9238-120285d50fe9/Reviving-Intimacy-Tips-for-New-Parents-Soul-n-Soma.jpg Blog - Reviving Intimacy: Tips for Prioritizing Your Relationship As New Parents - Guest Whispers: Spotlight on Bailey Qualtz of Parenting Resource Group. Welcoming a new baby is a life-changing event, brimming with joy, curiosity, and the occasional sleepless night. In this Guest Whispers feature, I’m honored to share the wisdom of Bailey Qualtz, the creator of Parenting Resource Group. Bailey delves into the delicate balance of nurturing both your newborn and your relationship, offering practical tips for keeping the spark alive while adjusting to parenthood. Whether you’re a first-time parent or simply looking to strengthen your partnership amidst life’s changes, this post provides a compassionate roadmap. Enjoy this insightful perspective and don’t hesitate to pass it along to anyone in your circle who might benefit from this read. https://www.ankevanmullem.com/blog/full-body-o monthly 0.5 2025-03-24 https://images.squarespace-cdn.com/content/v1/6418bf4a6becf52f4feb0263/b4e2416a-b2a1-49b6-8833-74b6a7c2bd77/Full-Body-O-Tantra-Soul-n-Soma-Anke-Van-Mullem-3%3A2.jpg Blog - Embracing the Full-Body O: A Personal Reflection I often find that discussions about orgasm, particularly full-body orgasms, are wrapped in mystery and taboo. Yet here I am, eager to share my own experiences and realizations–no scientific references, no heavy theories, just my candid reflections. This post captures moments from my journey into tantra, my evolving understanding of pleasure, and the awakening of what I’ve come to call my Full-Body “O.” https://www.ankevanmullem.com/blog/female-orgasm monthly 0.5 2025-03-24 https://images.squarespace-cdn.com/content/v1/6418bf4a6becf52f4feb0263/f10e4952-aa1a-494b-b1a1-61f230be7ded/Understanding-Female-Orgasm-Tips-and-Tricks-Soul-n-Soma.jpg Blog - Understanding the Female Orgasm - Understanding the Female Orgasm: A Guide to Enhanced Pleasure and Connection Today, I want to delve into a topic that might be considered quite taboo. Allow me to introduce you to a world of fireworks, the cherry on top, the addiction itself, La Petite Mort (French for ‘brief loss of consciousness’)—yes, I’m talking about the Female Orgasm. Promoting this blog post on social media requires caution due to the risk of censorship and bans, which are common when discussing such topics. That's where you come in—I need your help spreading the love for this blog. Share it with two friends who might appreciate a good read, whether on the toilet, in bed, or on the train—this might just be the perfect companion. https://www.ankevanmullem.com/blog/coaching-in-the-workplace monthly 0.5 2025-01-25 https://images.squarespace-cdn.com/content/v1/6418bf4a6becf52f4feb0263/1705929993363-AX9CEIFEO6SJZR54T6VJ/Health-Intimacy-Coaching-Workplace-Soul-n-Soma.jpg Blog - The Transformative Impact of Health and Intimacy Coaching in the Workplace In the relentless pursuit of corporate success, the crucial element of employee well-being often takes a backseat. As we navigate the complexity of the modern workplace, mental health emerges as a critical factor shaping both individual satisfaction and organizational productivity. This blog post explores a groundbreaking addition to the corporate toolkit—Health and Intimacy Coaching. Imagine a workplace where resilience is the norm, and collective well-being is not just an aspiration but a shared commitment. In this paradigm, Intimacy Coaching emerges as a transformative force, fostering a healthier and more vibrant workplace. https://images.squarespace-cdn.com/content/v1/6418bf4a6becf52f4feb0263/808ccfa3-4444-4fa0-8b26-6ee6a612235a/Mental-Health-Coaching-Workplace-Benefits-Soul-n-Soma.jpg Blog - The Transformative Impact of Health and Intimacy Coaching in the Workplace - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6418bf4a6becf52f4feb0263/0fdc38f5-23ac-4741-960a-1deb01b59323/Benefits-Coaching-Workplace-Wellbeing-Soul-n-Soma.png Blog - The Transformative Impact of Health and Intimacy Coaching in the Workplace - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6418bf4a6becf52f4feb0263/21c68114-8714-402e-96df-0a42edbc1b88/Design-Life-Of-Joy-Love-Fulfillment-Homepage-Anke-Van-Mullem.jpg Blog - The Transformative Impact of Health and Intimacy Coaching in the Workplace - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ankevanmullem.com/blog/holiday-heat monthly 0.5 2025-03-24 https://images.squarespace-cdn.com/content/v1/6418bf4a6becf52f4feb0263/8858b425-ff27-4a9c-8392-32b8389966cf/Holiday-Heat-Intimacy-Guide-Soul-n-Soma.jpg Blog - Holiday Heat: Infusing Magic into Your Intimate Moments As we immerse ourselves in the enchantment of the holiday season—where twinkling lights, cozy moments, and undeniable magic fill the air—let's not overlook the opportunity to bring that warmth into our most intimate spaces. This guide unwraps the secrets to infusing the holiday spirit into your love life. Brace yourself to turn up the heat with our playful and festive tips for Holiday Heat: Intimacy Edition! https://images.squarespace-cdn.com/content/v1/6418bf4a6becf52f4feb0263/d215527d-ffd0-42fe-af37-92ae0298fc2f/Mistletoe-Magic-Holiday-Connection-Soul-n-Soma.jpeg Blog - Holiday Heat: Infusing Magic into Your Intimate Moments - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6418bf4a6becf52f4feb0263/1bd3dbee-299e-41fc-812e-a1a0af1bb6e0/Seasonal-Holiday-Scents-Intimacy-Soul-n-Soma.jpg Blog - Holiday Heat: Infusing Magic into Your Intimate Moments - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6418bf4a6becf52f4feb0263/8991d977-bc51-472a-81f9-7a5578c2a009/Festive-Lingerie-Holiday-Intimacy-Soul-n-Soma.jpg Blog - Holiday Heat: Infusing Magic into Your Intimate Moments - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6418bf4a6becf52f4feb0263/9e4875a3-befc-4eb6-973f-50d0df3c32a9/Goddess-Lighted-In-Dark-Yellow-Candle-Blog-Post.png Blog - Holiday Heat: Infusing Magic into Your Intimate Moments - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6418bf4a6becf52f4feb0263/a67834a5-129d-4794-aaa5-82fdd0b2fe3f/Gift-of-Time-Prioritizing-Intimacy-Soul-n-Soma.jpg Blog - Holiday Heat: Infusing Magic into Your Intimate Moments - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ankevanmullem.com/blog/empowering-authentic-relationships monthly 0.5 2025-01-25 https://images.squarespace-cdn.com/content/v1/6418bf4a6becf52f4feb0263/be452030-b43a-4868-acfa-0197c7a007f9/Empowering-Authentic-Relationships-Boundaries-Soul-n-Soma.jpeg Blog - Empowering Authentic Relationships Through Boundaries In the world of relationships, it's a dance where the steps are often undefined. Each partner moves, sometimes gracefully, sometimes clumsily, trying to keep pace. Imagine you're at a dance class, and the instructor forgets to explain the rules. Chaos, right? Relationships without boundaries can be just as chaotic. In this blog post, we'll be your dance instructors, helping you understand the power of boundaries, the rules that guide this intricate dance. So, let's take the first step into a world of Empowering Authentic Relationships Through Boundaries. https://images.squarespace-cdn.com/content/v1/6418bf4a6becf52f4feb0263/1e4b117b-3c76-431c-9ff6-9caddcc19e30/Boundaries+sound+like.jpeg Blog - Empowering Authentic Relationships Through Boundaries - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6418bf4a6becf52f4feb0263/b8ed401a-3a40-4df6-9b55-871693f7aa76/Types-of-Boundaries-Relationship-Coaching-Soul-n-Soma.png Blog - Empowering Authentic Relationships Through Boundaries - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ankevanmullem.com/blog/embracing-vulnerability monthly 0.5 2025-01-25 https://images.squarespace-cdn.com/content/v1/6418bf4a6becf52f4feb0263/f8513e72-2ca8-4369-9a4f-7c44fe13a9a3/Embracing-Vulnerability-Intimacy-Connection-Soul-n-Soma.jpg Blog - Embracing Vulnerability: Unlocking Intimacy and Connection Are you ready to embark on a transformative journey? Picture this: a path that leads to deeper connections, more meaningful relationships, and a profound sense of authenticity. This journey starts with a single step – embracing vulnerability. In this blog post, we're going to take you on an exploration of why embracing vulnerability matters and provide you with practical strategies to make it a part of your life. Imagine the impact this could have – stronger relationships, genuine connections, and a richer, more fulfilling existence. So, let's dive in and discover how vulnerability can unlock a world of intimacy and connection. https://www.ankevanmullem.com/blog/mindful-intimacy monthly 0.5 2025-03-24 https://images.squarespace-cdn.com/content/v1/6418bf4a6becf52f4feb0263/1692178612207-D6I38R8BFZ8IFPBTPLQM/Mindful-Intimacy-Emotional-Connection-Soul-n-Soma.jpg Blog - Mindful Intimacy: Deepening Emotional Connections for Lasting Relationships In a world filled with distractions and fast-paced living, the art of mindful intimacy offers a precious opportunity to transform our relationships. This blog post delves into the profound realm of mindful intimacy, where the practice of being fully present in our connections can lead to deeper emotional bonds that withstand the tests of time. As an intimacy coach, my passion for combining mindfulness with communication techniques makes me excited to guide you through this journey of cultivating lasting connections. Let's explore the power of mindfulness in enhancing emotional intimacy and nurturing relationships that really thrive. https://www.ankevanmullem.com/blog/conscious-relationships monthly 0.5 2025-01-25 https://images.squarespace-cdn.com/content/v1/6418bf4a6becf52f4feb0263/1702633818475-VNMN11QB2EUPLZ50V5BT/Breaking-Free-Healthy-Connections-Soul-n-Soma.png Blog - Empowering Your Journey to Conscious Relationships: Unlocking the Secrets to Lasting Fulfillment - Breaking Free: 5 Steps to Embrace Healthy Connections by Breaking the Cycle In the month of June, I'll be shining a light on conscious relationships. Today, I invite you to reflect: Are you weary from toxic relationship patterns? It's time to liberate yourself and forge healthy, loving connections. Uncover the tools to identify and let go of toxic dynamics, empowering yourself to embark on a journey towards genuine, fulfilling relationships. Are you caught in a cycle of destructive patterns that sabotage your relationships? It's time to liberate yourself and create a new narrative. Here's how you can break free: Read it here. https://images.squarespace-cdn.com/content/v1/6418bf4a6becf52f4feb0263/1702633896989-FDJT3QFSUYOS1HYD3J3U/Rediscover-Spark-Relationship-Goals-Soul-n-Soma.png Blog - Empowering Your Journey to Conscious Relationships: Unlocking the Secrets to Lasting Fulfillment - Rediscover the Spark: Elevate Your Relationship by Setting Relationship Goals In the journey of love, there are moments when we yearn to reignite the flame and deepen the connection with our partner. If you're seeking to uplevel your relationship, infuse it with new life, or find each other again, this message is for you. Imagine a relationship filled with joy, passion, and a profound sense of connection. It's time to embark on a transformative journey to rediscover the spark that brought you together. Let's take your relationship to new heights. In this exploration, we dive deep into the heart of your connection. Read the full post here. https://images.squarespace-cdn.com/content/v1/6418bf4a6becf52f4feb0263/1702633912870-AKUK2N3WK3LHU2WG490E/Nurturing-Self-Connection-Boundaries-Soul-n-Soma.jpg Blog - Empowering Your Journey to Conscious Relationships: Unlocking the Secrets to Lasting Fulfillment - Nurturing Self-Connection and Healthy Boundaries for Authentic Relationships Wauw, already the third post for you to Empower Your Journey to Conscious Relationships. Today we will touch the topic of Cultivating Boundaries and Self-Connection. When I reflect on my own path towards this, it has been quite a journey so far. I've always had a strong will, but I often found myself living for others rather than prioritizing my own needs (and truth be told, it's still a challenge for me at times). Read more. https://images.squarespace-cdn.com/content/v1/6418bf4a6becf52f4feb0263/1702633918159-AL4ZK16YYS8FKU0RSQJN/Enhancing-Communication-Deep-Connection-Soul-n-Soma.png Blog - Empowering Your Journey to Conscious Relationships: Unlocking the Secrets to Lasting Fulfillment - Enhancing Communication: Tools for Effective Expression and Deep Connection Today, let's dive into the topic of Effective Communication Tools. Communication is the foundation of any healthy relationship, allowing us to express our needs, wants, and boundaries in a way that fosters understanding and connection with our partner(s). As a coach, I often share valuable tools with my clients, and I'd like to offer you one of them: Discussing Deep Needs and Desires with Your Partner Read the details here. https://images.squarespace-cdn.com/content/v1/6418bf4a6becf52f4feb0263/1702633930391-XHLOSZCAXEHQVINUUYCL/Unveiling-Patterns-Self-Awareness-Soul-n-Soma.png Blog - Empowering Your Journey to Conscious Relationships: Unlocking the Secrets to Lasting Fulfillment - Unveiling Patterns: Embrace Self-Awareness for Transformation Welcome to another empowering post on our journey towards conscious relationships. Today, let's dive into Unveiling Patterns and Self-Awareness. By reflecting inward, we can uncover recurring patterns that hold us back. Through this process, we can break free from limiting beliefs and make conscious choices in relationships. Read more. https://images.squarespace-cdn.com/content/v1/6418bf4a6becf52f4feb0263/1702634138495-JWFP511RZTIP1FCCYDMC/Embracing-Intimacy-Connection-Empowerment-Soul-n-Soma.png Blog - Empowering Your Journey to Conscious Relationships: Unlocking the Secrets to Lasting Fulfillment - Embracing Intimacy: A Journey of Connection and Empowerment In the realm of intimacy, where souls intertwine, Let's embark on a journey, deep and divine. A conscious path we tread, seeking fulfillment true, Exploring the depths of connection, just me and you. Welcome to the final post in our journey towards conscious relationships. Today, we delve into the topic of Embracing Intimacy and Sexual Empowerment. It's time to discover a more conscious approach that honors consent, embraces pleasure, and nurtures emotional connection. Read more. https://www.ankevanmullem.com/blog/identifying-relationship-priorities-guide monthly 0.5 2025-01-25 https://images.squarespace-cdn.com/content/v1/6418bf4a6becf52f4feb0263/2c6d5919-6528-4bce-9063-eaa8c17d6038/Relationship-Priorities-List-Exercise-Soul-n-Soma.png Blog - What Do I Want From a Relationship? A Guide to Identifying Your Relationship Priorities https://images.squarespace-cdn.com/content/v1/6418bf4a6becf52f4feb0263/5b6b1c59-b571-4486-87a4-9a41a810a148/Reality-Check-GIF-Plankton-Spongebob.gif.gif Blog - What Do I Want From a Relationship? A Guide to Identifying Your Relationship Priorities - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ankevanmullem.com/blog/handle-emotions-guide monthly 0.5 2025-01-25 https://www.ankevanmullem.com/blog/wired-for-love monthly 0.5 2025-01-25 https://images.squarespace-cdn.com/content/v1/6418bf4a6becf52f4feb0263/64ba11cd-4721-4a89-a2eb-554b9d2ac1be/Attachment-Styles-Wired-for-Love-Soul-n-Soma.png Blog - Are We Wired for Love? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ankevanmullem.com/blog/love-letter monthly 0.5 2025-01-25 https://www.ankevanmullem.com/blog/not-for-the-sensitive monthly 0.5 2025-01-25 https://www.ankevanmullem.com/blog/focussed-awareness-practices monthly 0.5 2025-01-25 https://images.squarespace-cdn.com/content/v1/6418bf4a6becf52f4feb0263/1734299189594-SGJPTMM6TK9K666J6MO9/Fridays-January-Focused-Awareness-Practice-Soul-n-Soma.png Blog - Unleash Pleasure: A Collection of Sensual Practices for Connecting with Bliss - Fridays in January: Introduction to Focused-Awareness Practice Fridays in January + a topic = pleasure For January I want to take myself on an adventure! I will be writing, every Friday, around pleasure. The challenge in it is giving you guys at least one simple practice every time to try-out so you can enlarge your pleasure container. The intention: increase your daily experience of pleasure, as well as your sexual experience. So, keep on reading if you want to live a life full of bliss! I want to invite you into self-pleasure practices, or a naming that sounds more inviting to me that Pam Costa (2016) used before: a focused-awareness practice for connecting with pleasure. Read more here. https://images.squarespace-cdn.com/content/v1/6418bf4a6becf52f4feb0263/1734299189594-1SYKFP84VOILSAMQKOL9/Heart-Breath-Focused-Awareness-Practice-Soul-n-Soma.png Blog - Unleash Pleasure: A Collection of Sensual Practices for Connecting with Bliss - Who Doesn’t Want to Live in Pleasure? Heart Breath Practice Who Doesn’t Want to Live in Pleasure? The second Friday of January => the second focus-awareness practice. This specific exercise is a deep dive into your heart space and the truth of love; inspired by my teacher Layla Martin from the VITA™ Method. Are you ready to feel more bliss in your life? This week it's about that specific warmth of love. Read more here. https://images.squarespace-cdn.com/content/v1/6418bf4a6becf52f4feb0263/1734299191048-GNH427T50WM37FBIQVRZ/Taste-Sensory-Focused-Awareness-Practice-Soul-n-Soma.png Blog - Unleash Pleasure: A Collection of Sensual Practices for Connecting with Bliss - You Deserve Loads of Pleasure: Taste Sensory Exercise You Deserve Loads of Pleasure As promised, I’m giving you guys one practice each Friday in January to increase your pleasure container. The intention: increase your daily experience of pleasure, as well as your sexual experience. So, keep on reading if you want to live a life full of bliss! All your different senses are giving you opportunities to explore your pleasure capacity. Most of us are not used to recognizing when we are experiencing pleasure. We are not aware of pleasure in the way we can be. This week I have a specific practice with one your physical senses, namely taste. Read the practice here. https://images.squarespace-cdn.com/content/v1/6418bf4a6becf52f4feb0263/1734299191484-8VXZKFI571TZA2HGI0S9/Touch-Texture-Focused-Awareness-Practice-Soul-n-Soma.png Blog - Unleash Pleasure: A Collection of Sensual Practices for Connecting with Bliss - Build Your Pleasure: Exploring Textures with Touch Build Your Pleasure The last Friday of January => the last focus-awareness practice. This last exercise should be easy and available for you, so you can grow your container of pleasure. Remember, pleasure can be found in all types of experiences like taking a warm shower, or eating your favorite food, etc. The meaning of these exercises is to strengthen your ability to feel and experience pleasure by practicing awareness. This specific practice is all about touch and actually allowing your body to become more sensitive to all the different structures that exist in this world. It’s especially powerful if you combine this together with the first practice: mindfulness of your felt sense. Go check it out, if you’ve forgotten about it! Read the practice here. https://www.ankevanmullem.com/blog/encounter-with-jealousy monthly 0.5 2025-01-25 https://www.ankevanmullem.com/blog/category/B2B+%26+Workplace monthly 0.5 https://www.ankevanmullem.com/blog/category/Female+Empowerment monthly 0.5 https://www.ankevanmullem.com/blog/category/Sexual+Wellness monthly 0.5 https://www.ankevanmullem.com/blog/category/Relationship+Transformations monthly 0.5 https://www.ankevanmullem.com/blog/category/Guest+Whispers monthly 0.5 https://www.ankevanmullem.com/blog/category/Tips+%26+Guides monthly 0.5 https://www.ankevanmullem.com/blog/category/My+Own+Experiences monthly 0.5 https://www.ankevanmullem.com/blog/tag/Parenting monthly 0.5 https://www.ankevanmullem.com/blog/tag/Somatic+Regulation monthly 0.5 https://www.ankevanmullem.com/blog/tag/Raw+Emotions monthly 0.5 https://www.ankevanmullem.com/blog/tag/Practice monthly 0.5 https://www.ankevanmullem.com/blog/tag/Le%C3%AFla+Bendimered monthly 0.5 https://www.ankevanmullem.com/blog/tag/Body+Trust monthly 0.5 https://www.ankevanmullem.com/blog/tag/Mental+Health monthly 0.5 https://www.ankevanmullem.com/blog/tag/Self-Expression monthly 0.5 https://www.ankevanmullem.com/blog/tag/Jealousy monthly 0.5 https://www.ankevanmullem.com/blog/tag/Relationship+Advice monthly 0.5 https://www.ankevanmullem.com/blog/tag/Boundaries monthly 0.5 https://www.ankevanmullem.com/blog/tag/Jade+Egg monthly 0.5 https://www.ankevanmullem.com/blog/tag/Emot monthly 0.5 https://www.ankevanmullem.com/blog/tag/Science+of+Intimacy monthly 0.5 https://www.ankevanmullem.com/blog/tag/B2B monthly 0.5 https://www.ankevanmullem.com/blog/tag/Holistic+Health monthly 0.5 https://www.ankevanmullem.com/blog/tag/Intimacy monthly 0.5 https://www.ankevanmullem.com/blog/tag/Resharing+from+Socials monthly 0.5 https://www.ankevanmullem.com/blog/tag/Guest+Blog monthly 0.5 https://www.ankevanmullem.com/blog/tag/Stress+Relief monthly 0.5 https://www.ankevanmullem.com/blog/tag/Trauma-Informed+Healing monthly 0.5 https://www.ankevanmullem.com/blog/tag/Communication monthly 0.5 https://www.ankevanmullem.com/blog/tag/Personal+Growth monthly 0.5 https://www.ankevanmullem.com/blog/tag/Vulva+De-Armouring monthly 0.5 https://www.ankevanmullem.com/blog/tag/Nervous+System+Regulation monthly 0.5 https://www.ankevanmullem.com/blog/tag/Self-Development monthly 0.5 https://www.ankevanmullem.com/blog/tag/Female+Sexuality monthly 0.5 https://www.ankevanmullem.com/blog/tag/Polyvagal+Theory+%F0%9F%A7%A0 monthly 0.5 https://www.ankevanmullem.com/blog/tag/Pleasure monthly 0.5 https://www.ankevanmullem.com/blog/tag/Connection monthly 0.5 https://www.ankevanmullem.com/blog/tag/Somatic+Approach monthly 0.5 https://www.ankevanmullem.com/blog/tag/Self-Touch+Practice monthly 0.5 https://www.ankevanmullem.com/blog/tag/Vulnerability monthly 0.5 https://www.ankevanmullem.com/blog/tag/Workplace monthly 0.5 https://www.ankevanmullem.com/blog/tag/Mindfulness monthly 0.5 https://www.ankevanmullem.com/blog/tag/Fem monthly 0.5 https://www.ankevanmullem.com/blog/tag/Orgasm monthly 0.5 https://www.ankevanmullem.com/blog/tag/Bailey+Qualtz monthly 0.5 https://www.ankevanmullem.com/blog/tag/Sexual+Healing monthly 0.5 https://www.ankevanmullem.com/blog/tag/Love monthly 0.5 https://www.ankevanmullem.com/blog/tag/Orgasmic+Expansion monthly 0.5 https://www.ankevanmullem.com/blog/tag/Full-Body+Orgasm monthly 0.5 https://www.ankevanmullem.com/blog/tag/Brain+Science monthly 0.5 https://www.ankevanmullem.com/blog/tag/Emotional+Well-Being monthly 0.5 https://www.ankevanmullem.com/blog/tag/Safety+and+Pleasure monthly 0.5 https://www.ankevanmullem.com/events daily 0.75 2026-04-04 https://www.ankevanmullem.com/events/vrouwenfestival-2026 monthly 0.5 2026-04-03 https://www.ankevanmullem.com/events/duo-awakening-pleasure monthly 0.5 2026-04-03 https://www.ankevanmullem.com/events/sweet-release monthly 0.5 2026-04-04 https://images.squarespace-cdn.com/content/v1/6418bf4a6becf52f4feb0263/84bc3317-ad58-4880-82a7-3cf89b126043/House-of-Play-Sweet-Release-Anke-Van-Mullem.png Events - SWEET RELEASE: Holistic Pathways to Squirting - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6418bf4a6becf52f4feb0263/8ef7cc2c-a197-4c87-bc79-beb2c9e293c4/Pleasure-Awakening-Series-Anke-Van-Mullem-Soul-n-Soma.jpg Events - SWEET RELEASE: Holistic Pathways to Squirting - Anke Van Mullem (she/her) Anke is a Holistic Intimacy & Relationship Coach and the founder of Soul’n Soma. She supports individuals and couples who want more connection, safer intimacy, clearer boundaries, deeper honesty, and more aliveness in the way they relate. Her work is shaped by coaching, embodiment, intimacy education, and a deep trust in the body’s wisdom. She brings warmth, honesty, and grounded presence to the places where people often feel most vulnerable. Supporting women and people with vulvas is a meaningful part of her work, including through her Jade Egg offerings and Awakening Pleasure series, both online and at House of Play. https://www.ankevanmullem.com/events/2605-erotic-touch monthly 0.5 2026-04-04 https://images.squarespace-cdn.com/content/v1/6418bf4a6becf52f4feb0263/ba9b986f-02a7-4156-bb4e-e7d5fb91f805/2026-04-Conscious-Erotic-Touch-Vulva.png Events - CONSCIOUS EROTIC TOUCH: Vulva Pleasure & Connection - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6418bf4a6becf52f4feb0263/8ef7cc2c-a197-4c87-bc79-beb2c9e293c4/Pleasure-Awakening-Series-Anke-Van-Mullem-Soul-n-Soma.jpg Events - CONSCIOUS EROTIC TOUCH: Vulva Pleasure & Connection - Anke Van Mullem (she/her) Anke is a Holistic Intimacy & Relationship Coach and the founder of Soul’n Soma. Anke is a Holistic Intimacy & Relationship Coach and the founder of Soul’n Soma. She supports individuals and couples who want more connection, safer intimacy, clearer boundaries, deeper honesty, and more aliveness in the way they relate. Her work is shaped by coaching, embodiment, intimacy education, and a deep trust in the body’s wisdom. She brings warmth, honesty, and grounded presence to the places where people often feel most vulnerable. Supporting women and people with vulvas is a meaningful part of her work, including through her Jade Egg offerings and Awakening Pleasure series, both online and at House of Play. https://www.ankevanmullem.com/events/2604-erotic-touch monthly 0.5 2026-04-04 https://images.squarespace-cdn.com/content/v1/6418bf4a6becf52f4feb0263/7b7b27a0-67c3-4f89-bdaa-d538413ec636/2026-04-Conscious-Erotic-Touch-Penis.png Events - CONSCIOUS EROTIC TOUCH: Penis Pleasure & Connection - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6418bf4a6becf52f4feb0263/8ef7cc2c-a197-4c87-bc79-beb2c9e293c4/Pleasure-Awakening-Series-Anke-Van-Mullem-Soul-n-Soma.jpg Events - CONSCIOUS EROTIC TOUCH: Penis Pleasure & Connection - Anke Van Mullem (she/her) Anke is a Holistic Intimacy & Relationship Coach and the founder of Soul’n Soma. Anke is a Holistic Intimacy & Relationship Coach and the founder of Soul’n Soma. She supports individuals and couples who want more connection, safer intimacy, clearer boundaries, deeper honesty, and more aliveness in the way they relate. Her work is shaped by coaching, embodiment, intimacy education, and a deep trust in the body’s wisdom. She brings warmth, honesty, and grounded presence to the places where people often feel most vulnerable. Supporting women and people with vulvas is a meaningful part of her work, including through her Jade Egg offerings and Awakening Pleasure series, both online and at House of Play. https://www.ankevanmullem.com/events/2604-play-night monthly 0.5 2026-01-07 https://images.squarespace-cdn.com/content/v1/6418bf4a6becf52f4feb0263/74f1ac85-cb6a-4ec2-a8ba-33452ba12bdf/Play-Night-at-House-of-Play-with-Soul-n-Soma_2.png Events - PLAY NIGHT at House of Play - Welcome to the Play Night! Play Night is a monthly House of Play event. On this date, the space will be facilitated by me (Anke from Soul’n Soma) together with one other facilitator. It’s an evening to practice what we learn at workshops, get inspiration for new types of play, and enjoy our favorite styles within kink and ropes, in the warm and inviting atmosphere of House of Play. https://www.ankevanmullem.com/events/2605-play-night monthly 0.5 2026-01-07 https://images.squarespace-cdn.com/content/v1/6418bf4a6becf52f4feb0263/74f1ac85-cb6a-4ec2-a8ba-33452ba12bdf/Play-Night-at-House-of-Play-with-Soul-n-Soma_2.png Events - PLAY NIGHT at House of Play - Welcome to the Play Night! Play Night is a monthly House of Play event. On this date, the space will be facilitated by me (Anke from Soul’n Soma) together with one other facilitator. It’s an evening to practice what we learn at workshops, get inspiration for new types of play, and enjoy our favorite styles within kink and ropes, in the warm and inviting atmosphere of House of Play. https://www.ankevanmullem.com/events/2510-play-night monthly 0.5 2026-01-07 https://images.squarespace-cdn.com/content/v1/6418bf4a6becf52f4feb0263/74f1ac85-cb6a-4ec2-a8ba-33452ba12bdf/Play-Night-at-House-of-Play-with-Soul-n-Soma_2.png Events - PLAY NIGHT at House of Play - Welcome to the Play Night! Play Night is a monthly House of Play event. On this date, the space will be facilitated by me (Anke from Soul’n Soma) together with one other facilitator. It’s an evening to practice what we learn at workshops, get inspiration for new types of play, and enjoy our favorite styles within kink and ropes, in the warm and inviting atmosphere of House of Play. https://www.ankevanmullem.com/events/awakening-pleasure-nr6 monthly 0.5 2026-04-04 https://images.squarespace-cdn.com/content/v1/6418bf4a6becf52f4feb0263/a1380555-f385-4b2d-9768-3493aca58d81/Awakening-Pleasure-Arousal-as-a-Flavour.png Events - AWAKENING PLEASURE: Arousal as a Flavour - Same series with new topics. A three-part journey inviting you to soften, sense, and explore your relationship with vulva pleasure through slow, guided self-touch in community. https://images.squarespace-cdn.com/content/v1/6418bf4a6becf52f4feb0263/8ef7cc2c-a197-4c87-bc79-beb2c9e293c4/Pleasure-Awakening-Series-Anke-Van-Mullem-Soul-n-Soma.jpg Events - AWAKENING PLEASURE: Arousal as a Flavour - Anke Van Mullem (she/her) Anke is a Holistic Intimacy & Relationship Coach and the founder of Soul’n Soma. She supports individuals and couples who want more connection, safer intimacy, clearer boundaries, deeper honesty, and more aliveness in the way they relate. Her work is shaped by coaching, embodiment, intimacy education, and a deep trust in the body’s wisdom. She brings warmth, honesty, and grounded presence to the places where people often feel most vulnerable. Supporting women and people with vulvas is a meaningful part of her work, including through her Jade Egg offerings and Awakening Pleasure series, both online and at House of Play. https://www.ankevanmullem.com/events/awakening-pleasure-nr5 monthly 0.5 2026-04-04 https://images.squarespace-cdn.com/content/v1/6418bf4a6becf52f4feb0263/f4d2a396-d6b9-4b94-823f-1c45fa1dd8fb/Awakening-Pleasure-Cervical-Connection.png Events - AWAKENING PLEASURE: Cervical Connection - Same series with new topics. A three-part journey inviting you to soften, sense, and explore your relationship with vulva pleasure through slow, guided self-touch in community. https://images.squarespace-cdn.com/content/v1/6418bf4a6becf52f4feb0263/8ef7cc2c-a197-4c87-bc79-beb2c9e293c4/Pleasure-Awakening-Series-Anke-Van-Mullem-Soul-n-Soma.jpg Events - AWAKENING PLEASURE: Cervical Connection - Anke Van Mullem (she/her) Anke is a Holistic Intimacy & Relationship Coach and the founder of Soul’n Soma. Anke is a Holistic Intimacy & Relationship Coach and the founder of Soul’n Soma. She supports individuals and couples who want more connection, safer intimacy, clearer boundaries, deeper honesty, and more aliveness in the way they relate. Her work is shaped by coaching, embodiment, intimacy education, and a deep trust in the body’s wisdom. She brings warmth, honesty, and grounded presence to the places where people often feel most vulnerable. Supporting women and people with vulvas is a meaningful part of her work, including through her Jade Egg offerings and Awakening Pleasure series, both online and at House of Play. https://www.ankevanmullem.com/events/awakening-pleasure-nr4 monthly 0.5 2025-12-03 https://images.squarespace-cdn.com/content/v1/6418bf4a6becf52f4feb0263/46a870fe-66fb-4e42-bc28-f8119dfdb176/Awakening-Pleasure-G-Spot-Exploration.png Events - AWAKENING PLEASURE: G-Spot Exploration - Same series with new topics. A three-part journey inviting you to soften, sense, and explore your relationship with vulva pleasure through slow, guided self-touch in community. https://images.squarespace-cdn.com/content/v1/6418bf4a6becf52f4feb0263/8ef7cc2c-a197-4c87-bc79-beb2c9e293c4/Pleasure-Awakening-Series-Anke-Van-Mullem-Soul-n-Soma.jpg Events - AWAKENING PLEASURE: G-Spot Exploration - Anke Van Mullem (she/her) Anke is a Holistic Intimacy & Relationship Coach and the founder of Soul’n Soma. With years of hands‑on experience and a deeply personal healing journey, she’s passionate about helping individuals and couples build authentic, meaningful connections. Drawing from the wisdom of ancient Tantra and Taoism, alongside modern mindfulness and body‑based practices, Anke creates a warm, safe space for exploration, healing, and growth. Empowering women and people with vulvas is at the heart of her work, particularly through her transformative Jade Egg practice and guided self‑de‑armouring. https://www.ankevanmullem.com/events/awakening-pleasure-nr3-online monthly 0.5 2025-11-18 https://images.squarespace-cdn.com/content/v1/6418bf4a6becf52f4feb0263/1754664399513-9JA8KJH8KANBAK8WR9C6/Awakening-Pleasure-Online-Series.png Events - AWAKENING PLEASURE: A Path of Inner Mapping (Online) - A three‑part ONLINE journey to soften, sense, and reclaim vulva pleasure through slow, guided self‑touch in community. https://images.squarespace-cdn.com/content/v1/6418bf4a6becf52f4feb0263/8ef7cc2c-a197-4c87-bc79-beb2c9e293c4/Pleasure-Awakening-Series-Anke-Van-Mullem-Soul-n-Soma.jpg Events - AWAKENING PLEASURE: A Path of Inner Mapping (Online) - Anke Van Mullem (she/her) Anke is a Holistic Intimacy & Relationship Coach and the founder of Soul’n Soma. With years of hands‑on experience and a deeply personal healing journey, she’s passionate about helping individuals and couples build authentic, meaningful connections. Drawing from the wisdom of ancient Tantra and Taoism, alongside modern mindfulness and body‑based practices, Anke creates a warm, safe space for exploration, healing, and growth. Empowering women and people with vulvas is at the heart of her work, particularly through her transformative Jade Egg practice and guided self‑de‑armouring. https://www.ankevanmullem.com/events/awakening-pleasure-nr2-online monthly 0.5 2025-08-08 https://images.squarespace-cdn.com/content/v1/6418bf4a6becf52f4feb0263/1754664399513-9JA8KJH8KANBAK8WR9C6/Awakening-Pleasure-Online-Series.png Events - AWAKENING PLEASURE: By Opening the Gate (Online) - A three‑part ONLINE journey to soften, sense, and reclaim vulva pleasure through slow, guided self‑touch in community. https://images.squarespace-cdn.com/content/v1/6418bf4a6becf52f4feb0263/8ef7cc2c-a197-4c87-bc79-beb2c9e293c4/Pleasure-Awakening-Series-Anke-Van-Mullem-Soul-n-Soma.jpg Events - AWAKENING PLEASURE: By Opening the Gate (Online) - Anke Van Mullem (she/her) Anke is a Holistic Intimacy & Relationship Coach and the founder of Soul’n Soma. With years of hands‑on experience and a deeply personal healing journey, she’s passionate about helping individuals and couples build authentic, meaningful connections. Drawing from the wisdom of ancient Tantra and Taoism, alongside modern mindfulness and body‑based practices, Anke creates a warm, safe space for exploration, healing, and growth. Empowering women and people with vulvas is at the heart of her work, particularly through her transformative Jade Egg practice and guided self‑de‑armouring. https://www.ankevanmullem.com/events/awakening-pleasure-nr1-online monthly 0.5 2025-09-15 https://images.squarespace-cdn.com/content/v1/6418bf4a6becf52f4feb0263/1754664399513-9JA8KJH8KANBAK8WR9C6/Awakening-Pleasure-Online-Series.png Events - AWAKENING PLEASURE: A Journey of Clitoral Awakening (Online) - A three‑part ONLINE journey to soften, sense, and reclaim vulva pleasure through slow, guided self‑touch in community. https://images.squarespace-cdn.com/content/v1/6418bf4a6becf52f4feb0263/8ef7cc2c-a197-4c87-bc79-beb2c9e293c4/Pleasure-Awakening-Series-Anke-Van-Mullem-Soul-n-Soma.jpg Events - AWAKENING PLEASURE: A Journey of Clitoral Awakening (Online) - Anke Van Mullem (she/her) Anke is a Holistic Intimacy & Relationship Coach and the founder of Soul’n Soma. With years of hands‑on experience and a deeply personal healing journey, she’s passionate about helping individuals and couples build authentic, meaningful connections. Drawing from the wisdom of ancient Tantra and Taoism, alongside modern mindfulness and body‑based practices, Anke creates a warm, safe space for exploration, healing, and growth. Empowering women and people with vulvas is at the heart of her work, particularly through her transformative Jade Egg practice and guided self‑de‑armouring. https://www.ankevanmullem.com/events/awakening-pleasure-nr3 monthly 0.5 2025-08-08 https://images.squarespace-cdn.com/content/v1/6418bf4a6becf52f4feb0263/32cc49dd-7e93-49ee-ad59-46dfefc1a8fa/Awakening-Pleasure-Inner-Mapping.png Events - AWAKENING PLEASURE: A Path of Inner Mapping - A three‑part journey to soften, sense, and reclaim vulva pleasure through slow, guided self‑touch in community. https://images.squarespace-cdn.com/content/v1/6418bf4a6becf52f4feb0263/8ef7cc2c-a197-4c87-bc79-beb2c9e293c4/Pleasure-Awakening-Series-Anke-Van-Mullem-Soul-n-Soma.jpg Events - AWAKENING PLEASURE: A Path of Inner Mapping - Anke Van Mullem (she/her) Anke is a Holistic Intimacy & Relationship Coach and the founder of Soul’n Soma. With years of hands‑on experience and a deeply personal healing journey, she’s passionate about helping individuals and couples build authentic, meaningful connections. Drawing from the wisdom of ancient Tantra and Taoism, alongside modern mindfulness and body‑based practices, Anke creates a warm, safe space for exploration, healing, and growth. Empowering women and people with vulvas is at the heart of her work, particularly through her transformative Jade Egg practice and guided self‑de‑armouring. https://www.ankevanmullem.com/events/awakening-pleasure-nr2 monthly 0.5 2025-08-08 https://images.squarespace-cdn.com/content/v1/6418bf4a6becf52f4feb0263/ccafb652-4d4d-4aff-9ac6-5abfd3a243b1/Awakening-Pleasure-Opening-Gate.png Events - AWAKENING PLEASURE: By Opening the Gate - A three‑part journey to soften, sense, and reclaim vulva pleasure through slow, guided self‑touch in community. https://images.squarespace-cdn.com/content/v1/6418bf4a6becf52f4feb0263/8ef7cc2c-a197-4c87-bc79-beb2c9e293c4/Pleasure-Awakening-Series-Anke-Van-Mullem-Soul-n-Soma.jpg Events - AWAKENING PLEASURE: By Opening the Gate - Anke Van Mullem (she/her) Anke is a Holistic Intimacy & Relationship Coach and the founder of Soul’n Soma. With years of hands‑on experience and a deeply personal healing journey, she’s passionate about helping individuals and couples build authentic, meaningful connections. Drawing from the wisdom of ancient Tantra and Taoism, alongside modern mindfulness and body‑based practices, Anke creates a warm, safe space for exploration, healing, and growth. Empowering women and people with vulvas is at the heart of her work, particularly through her transformative Jade Egg practice and guided self‑de‑armouring. https://www.ankevanmullem.com/events/awakening-pleasure-nr1 monthly 0.5 2025-08-08 https://images.squarespace-cdn.com/content/v1/6418bf4a6becf52f4feb0263/05a13c9e-db4f-49aa-a790-5579bf21f403/Awakening-Pleasure-Sensual-Awakening.png Events - AWAKENING PLEASURE: A Journey of Clitoral Awakening - A three‑part journey to soften, sense, and reclaim vulva pleasure through slow, guided self‑touch in community. https://images.squarespace-cdn.com/content/v1/6418bf4a6becf52f4feb0263/8ef7cc2c-a197-4c87-bc79-beb2c9e293c4/Pleasure-Awakening-Series-Anke-Van-Mullem-Soul-n-Soma.jpg Events - AWAKENING PLEASURE: A Journey of Clitoral Awakening - Anke Van Mullem (she/her) Anke is a Holistic Intimacy & Relationship Coach and the founder of Soul’n Soma. With years of hands‑on experience and a deeply personal healing journey, she’s passionate about helping individuals and couples build authentic, meaningful connections. Drawing from the wisdom of ancient Tantra and Taoism, alongside modern mindfulness and body‑based practices, Anke creates a warm, safe space for exploration, healing, and growth. Empowering women and people with vulvas is at the heart of her work, particularly through her transformative Jade Egg practice and guided self‑de‑armouring. https://www.ankevanmullem.com/events/jade-egg-healing monthly 0.5 2025-04-23 https://images.squarespace-cdn.com/content/v1/6418bf4a6becf52f4feb0263/1740678072021-RRD6CZY2ZELKJCEXVAAL/2025-05-Jade-Egg-Anke-Van-Mullem-.png Events - JADE EGG: Embodying Sensuality and Healing https://images.squarespace-cdn.com/content/v1/6418bf4a6becf52f4feb0263/54656e06-0f65-48db-ac10-f4ef7179d060/Jade-Egg-Healing-Anke-Van-Mullem-Soul-n-Soma.JPG Events - JADE EGG: Embodying Sensuality and Healing - Anke Van Mullem (she/her) Anke is a Holistic Intimacy & Relationship Coach and the founder of Soul’n Soma. With years of hands-on experience and a deeply personal healing journey, she’s passionate about helping individuals and couples build authentic, meaningful connections. Drawing from the wisdom of ancient Tantra and Taoism, along with modern mindfulness and body-based practices, Anke creates a warm, safe space for exploration, healing, and growth. Empowering women and people with vulvas is at the heart of her work, particularly through her transformative Jade Egg practice. Currently studying under renowned teacher Layla Martin (herself a previous student of Canadian teacher Minke de Vos), Anke continues to refine her approach to better support those on their path to healing and connection through the jade egg. https://www.ankevanmullem.com/events/couples-de-armouring monthly 0.5 2025-02-14 https://images.squarespace-cdn.com/content/v1/6418bf4a6becf52f4feb0263/1736705073931-REOMYDR1JRVDAX85LESC/Sexual-De-Armouring-For-Couples-Soul-N-Soma.png Events - Sexual De-Armouring for Couples: A Three-Part Journey to Intimate Healing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6418bf4a6becf52f4feb0263/48959d03-d086-47c8-978d-0ae323105209/About-Me-Coach-Heart-Centered-Intimacy-Anke-Van-Mullem.jpeg Events - Sexual De-Armouring for Couples: A Three-Part Journey to Intimate Healing - Make it stand out Anke Van Mullem (she/her) is a Holistic Intimacy Coach and founder of Soul’n Soma, specializing in Relationship Coaching for both couples and individuals. With a Master’s in Cognition and Communication, a Bachelor’s in Health Coaching, certification as a VITA™ Coach, and years of experience, Anke merges scientific insights with somatic approaches. 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