Jade Egg Coaching

Reconnect with your body, your pleasure, and your inner flow

For women and people with vulvas who want a more connected, body-led relationship with pleasure, sensation, boundaries, and pelvic awareness.

Jade Egg Coaching offers a grounded and guided space to reconnect with yourself through embodied practice, coaching, and integration.

This is not about pushing, performing, or doing pelvic exercises for the sake of it.
It is a warm, consent-based process that can support you in building more trust in your body, more contact with your desires, and a deeper sense of aliveness from within.

In this free call, we’ll explore what’s going on and whether this feels like the right fit – no pressure, just a first conversation.

This work may be for you if…

  • You feel disconnected from pleasure, sensation, or desire.

  • You experience numbness, tension, or shutdown in your body or pelvis.

  • You want a more embodied relationship with your boundaries and your body’s yes, no, and maybe.

  • You are curious about Jade Egg work, but want guidance that feels grounded, safe, and personal.

  • You want more than a one-off practice and feel ready for a deeper process.

This work can support both beginners and people who already know the practice and want to go deeper with guidance and accountability.

What this work supports

Jade Egg Coaching is a specific form of 1:1 coaching for women and people with vulvas. It combines guided Jade Egg sessions with coaching and integration in between, so that what comes up in the practices can be explored, understood, and brought into daily life.

This work may support you in:

  • Reconnecting with sensation and pleasure

  • Feeling more softness, flow, and energy in your body

  • Becoming clearer about your desires, boundaries, and needs

  • Building trust in your body and its signals

  • Moving gently with shame, numbness, discomfort, or disconnection

What makes this work powerful is not only the Jade Egg itself, but the combination of live guidance, coaching, and integration. Rather than simply giving you exercises to do on your own, I support you in a more personal process – one that makes space for both the practice and what the practice brings up.

My approach

My work is consent-based, boundary-aware, trauma-aware, and body-led.

Everything is an invitation.
You are never expected to push past your limits or force an experience. We work with your body’s pace, not against it.

For some people, this journey feels sensual, energising, and awakening.
For others, it begins more quietly – with slowing down, rebuilding trust, and learning to listen again.

Depending on your process, this work may include:

  • Guided Jade Egg practices

  • Grounding and energy awareness

  • Coaching around desire, boundaries, and embodiment

  • Space to process what is coming up emotionally or relationally

  • Gentle pleasure-based practices that move beyond purely mechanical pelvic exercises

  • Supportive home practice between sessions

This is not about getting it right. It is about building a more honest, connected, and alive relationship with yourself.

What sessions are like

Sessions are guided in a way that is warm, steady, and responsive. Some focus more directly on Jade Egg practice, while others create space for coaching, reflection, and integration.

Practices may include grounding, energy awareness, breast massage, pleasure-based embodiment, and Jade Egg work itself. Everything is invitational, and there is always room to listen to what your body is ready for that day.

This work is structured enough to hold you, and flexible enough to meet you.

Ways to work with me

Embodied Intimacy Journey

This is the main way to work with me in Jade Egg Coaching.

It offers a held and supported process with space for both guided Jade Egg sessions and coaching in between. This allows us to work not only with the practices themselves, but also with the deeper layers that may arise through them.

This container is especially supportive if you want:

  • Structure and accountability

  • A guided path rather than figuring it all out alone

  • Space to integrate what comes up

  • A more personal and transformational process

If you are unsure what format fits best, we can explore that together in a discovery call.

One-off Session

In some cases, one-off sessions are available, but this work is usually most supportive in a container rather than as a stand-alone experience.

Kind words from clients

  • “Anke created an environment where I felt safe to go deep. The sessions helped me become more aware of my body’s sensations and yes and no. I discovered new flavours of pleasure.”

    — Barbora

  • “Anke brings an incredible level of presence and attunement. She is kind, capable, and wise, and has a strong ability to feel what is needed in the moment. I would highly recommend working with her.”

    — Rebecca

Frequently asked questions

  • Not at all. This work is open to both beginners and those who already have experience with the Jade Egg and want more depth, guidance, and support.

  • Yes. If we decide to work together in a Jade Egg container, I can help you choose the right egg and guide you in getting started.

  • No. While pelvic awareness can absolutely be part of this work, my approach goes beyond mechanical exercises. It includes embodiment, pleasure, consent, energy awareness, and coaching support, so the practice becomes more connected and meaningful.

  • No. This work can include sensuality and pleasure, but it is never about forcing intensity or performing sexuality. We work at a pace that feels right for your body and your nervous system.

  • That is very welcome here. You do not need to arrive already feeling connected. In fact, many people come to this work because they feel far away from sensation, pleasure, or trust in their body. We begin where you are.

  • No. This is coaching and embodied guidance. It is not a replacement for medical care, diagnosis, or therapeutic treatment where those are needed.

  • A more alive relationship with yourself starts here

    If you are longing for a more connected, grounded, and body-led relationship with pleasure, boundaries, sensation, and desire, Jade Egg Coaching can offer a supported place to begin.

    We can start with a conversation and see whether this feels like the right fit.