Jade Egg Coaching

We completely understand that choosing your first Jade Egg can feel a bit overwhelming, especially with so many options out there. That’s why we offer high-quality Nephrite Jade eggs, which are the preferred material for both safety and effectiveness.

WHY NEPHRITE JADE?
Nephrite Jade is known for its nonporous surface, incredible durability, and harmonious energy. It has been revered for centuries for promoting health, vitality, and abundance. When it comes to your intimate health, it’s essential to choose the best materials. That's why I exclusively recommend Nephrite Jade or nonporous borosilicate glass eggs. These materials are strong, nonporous, and safe for internal use, ensuring both safety and balance during your practice.

Why You Should Avoid Certain Materials:
While there are many options on the market, it’s important to verify the egg’s authenticity. Many eggs are fake, chemically altered, or made from pressed stone chips, which can compromise your health and safety. Additionally, porous stones like rose quartz or amethyst can absorb bacteria and are harder to clean properly, which increases the risk of infections. Similarly, dyed or chemically treated stones may contain harmful substances that are unsafe for internal use.

The Best Choice for Your Practice:
Always look for certified Nephrite Jade to ensure you're getting the best quality and safety for your practice. By choosing a high-quality egg from a trusted source, you're making a safe and empowering choice for your health, intimacy, and personal growth.

Feel free to explore Soul’n Soma’s selection of high-quality Nephrite Jade eggs, and if you have any questions, don't hesitate to reach out. We’re here to guide you on your journey to sensual empowerment!

Both options are valid, and the choice depends on your level of comfort and experience. I personally started with undrilled eggs, but over time, I’ve come to recommend drilled eggs, especially for beginners, as they allow for easier removal. Additionally, even for more experienced practitioners, a drilled egg provides more versatility, enabling exercises like weight training and resistance training, which can further enhance pelvic floor strength and awareness.

If you’re new to the practice, using a drilled egg with a string can provide reassurance and make removal easier. As you become more familiar with the practice and confident in your ability to release the egg naturally, you may choose to go without a string.

For added convenience, Soul’n Soma offers a high-quality silk string, which is perfect for use with your Jade Egg. However, if you prefer, any unwaxed, unflavoured dental floss can also work effectively for easy removal and any resistance training.

If you do use a string, it’s recommended to use a fresh string each time for hygiene. Over time, you may feel comfortable allowing the egg to come out naturally – whether through movement, gentle pushing, or simply letting gravity do the work.

Whichever option you choose, the most important thing is to find what feels best for your body and practice.

For added convenience, Soul’n Soma offers a high-quality silk string, which is perfect for use with your Jade Egg. However, if you prefer, any unwaxed, unflavoured dental floss can also work effectively for easy removal and any resistance training.

Proper hygiene is essential when using a Jade Egg. Follow these simple steps to ensure your egg is safe and clean for each use:

Before First Use:

• Boil the egg for 10 minutes in gently simmering water.

• Make sure the water is not boiling too vigorously. High-quality jade can withstand heat, but lower-quality stones may crack.

• Let the egg cool completely before handling or using it.

After Each Use:

• Immediately rinse the egg with warm water, paying extra attention to the drilled hole if applicable.

• For extra hygiene, soak the egg in a glass of water with 10 drops of iodine or betadine, then rinse. This ensures full sanitization and is commonly used in medical settings.

• Avoid using apple cider vinegar, as it may chemically react with jade and alter its surface.

Do I Have to Boil the Egg Every Time?

• Not necessarily! If you clean the egg properly after each use, washing it with warm water and mild, vaginal-friendly soap (or a toy cleaner) is sufficient.

• If you prefer extra sanitation, (Anke’s preferred way) you can pour boiling water over the egg while you prepare for your practice – just be sure it has cooled before inserting.

• It is recommended not to wear the egg for more than 4 hours to avoid bacterial buildup and unnecessary strain on the pelvic floor.

• It is not recommended to sleep with the egg inside, as prolonged wear may lead to unnecessary pelvic tension.

Yes, it is generally safe to use the jade egg while having an IUD, but avoid practices involving weights training.

Let Anke know if you have an IUD, alternative methods will be provided to keep it fully safe for you. However, if you’re unsure, it’s always best to consult your doctor to ensure your safety, as they are familiar with your specific IUD and can provide the most accurate guidance. Anke, even though she doesn’t have one now, practiced for years with an IUD without any issues.

Consistency is essential for achieving lasting transformation, but the frequency of practice is personal and adaptable. Even a few minutes of regular practice –whether daily, weekly, or at your own pace– can make a meaningful difference. Personally, I enjoy practicing weekly as part of my self-care routine. My aim is to help you establish a sustainable and personalized practice that aligns with your lifestyle and needs.